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2018年09月18日

綠豆做枕頭的功效與作用堪比綠豆湯

用綠豆殼作枕頭的特點:清涼、透氣、散熱快,其成分可幫助睡眠,並降低頭部溫度,符合中藥的“頭涼腳熱”理論,夏天能去除頭部的積存熱氣;冬天能減少因暖氣熱,室內空氣幹燥造成的“上火”現象。


綠豆歸心經和胃經,有清熱、消暑、解毐之功效,對治療暑熱煩躁、頭痛目赤效果很好。中醫自古就有“聞香治病”的說法,藥枕的原理跟它是一個道理,綠豆做枕頭的功效與作用堪比綠豆湯,是藥氣由頭部諸穴透入肌膚,深入五髒六腑,再發揮藥效。


綠豆皮枕頭的主要原理是通過藥物的揮發作用,使藥氣通過呼吸進入體內,進而緩慢持續發揮藥效。年輕人單用綠豆皮枕頭即可,中老年可加入菊花、決明子等,以達到安神、明目的效果。


綠豆殼枕頭有很棒的安眠效果,可以提高你的睡眠質量。如果你最近休息不好,睡眠有障礙的話,那不妨試試綠豆殼枕頭。中醫發現除了綠豆殼枕頭外,還是很多中藥枕頭都有助眠的作用,你可以根據自己的需要選擇使用。

  


Posted by nearf at 16:59Comments(0)

2018年06月14日

U.S. Universities Establish Game Scholarship

Robert Morris University, Parkerville College, St. Louis Maryville University, Columbia College, Southwestern College, University of California, Irvine, Missouri Baptist University, Southwest Baptist University, Kansas Wesleyan University, Tiffin University, Indiana Institute of Technology, Chai University, Lees McClay College, Jamestown University, Ashland University, Robert Morris University, University of California, University of California, Irvine

Today, a private liberal arts college in Kentucky, USA, has formalized video games as a sport and began to offer scholarships for game fans in the fall semester.

This move made Parkerville College one of the universities that provided scholarships for the League of Legends game. Bruce Parsons, the new head of media at Parkville College, said: "This practice will become more and more popular around the world. This is a 5-to-5 competitive game that requires skill and practice and requires strong teamwork skills."



Parkerville College plans to provide 20 scholarships, which will begin in the autumn when the LOL game contest is held. Parsons said: "The selection of this scholarship will be very similar to the scholarship for athletes. Applicants' GPA must reach a certain level and we will treat them as student athletes. There will be practice time and play time, and they need to study each other." "The team." That's probably also players need to meet some standards in and out of the game, just like the student athletes in traditional sports.

American University's Different Attitude towards E-Sports

Earlier, the University of Florida in the United States will soon open a course titled "21st Century Skills in Starcraft" and will be taught by Dr. Nathaniel Poling himself.

The course is 2 credits, and the class time is 8 weeks. The purpose of the course is not to play StarCraft, but to develop working skills by playing games weekly, analyzing game videos, comparing the game world with the real world. The description of the course wrote: "As the pace of modern society is accelerating, technology becomes an increasingly important factor. Critical thinking and the ability to solve problems, manage resources, and make timely decisions become more important to professionals, and these capabilities Skills and techniques are all necessary to play "StarCraft" games, so this game is very suitable as a vehicle for students to learn how to analyze and make decisions in a complex environment."

It should be said that the US’s recognition of e-sports is at the front end. In addition to universities, the US Immigration Bureau also admitted for the first time last year that professional video game players can apply for a work visa like traditional sports athletes. In December 2013, the first StarCraft 2 professional player to obtain a P-1A work visa was created. He was Kim "Violet" Dong Wang from Korea.  


Posted by nearf at 16:29Comments(0)

2018年05月04日

Experts teach you 5 strokes to make you sleep well

1. Exams (including late exams, forgetting to take exams, and not completing exams, etc.)

2. Failure (including failure to pass the exam, poor performance of a subject, or failure to complete studies, etc.)

3. People around you (including classmates, teachers, and your lover, etc.)

4. Health (including toothache, hair loss, breathing difficulties, etc.)hong kong healthcare pharmaceutical companies have made huge investments in wellness sector with innovative machineries.

5. Debt

Since the students' sleep is so bad, did the children think of ways to improve their sleep quality? The answer is: Yes! In this survey, there are five ways to promote sleep among the students. Let's take a look. Stephanie Romiszewski, a sleep expert, also gave a scientific explanation of the five methods. Insomnia buddies may wish to try it!

Method one: Use the "night mode" setting on your phone to reduce the amount of light entering your eyes

Usage rate: 57%

Expert interpretation:

Melatonin is a hormone in the human body. Its role is to promote sleep. However, any kind of light will reduce the total amount of melatonin in the human body, which will cause us to “worry about nothing”. If students are still searching through computers, writing assignments or watching videos at night, it will lead to a decrease in melatonin. So when you switch your mobile phone and other electronic products to "night mode", the light you receive will be reduced, helping you to sleep.

Method two: Listen to classical music or relaxing music

Usage rate: 40%

Expert interpretation:

Under the influence of music, your body will calm down unconsciously and prepare for sleep. The premise is that the music you listen to is not the kind of music that makes your heart beat faster! However, everyone should remember to set a time when playing music. If you keep playing music, you may not be able to enter deep sleep.Clinicians should keep an eye on opioid misuse this patient population.

Method 3: Exercise

Usage rate: 34%

Expert interpretation:

Exercise helps sleep, and it also helps reduce stress and ease anxiety. If you already have sleep disorders or anxiety, you can sweat more during the day. However, do not exercise before going to bed. Because after the exercise, your heart rate will accelerate and your body and mind will not be able to quickly calm down.

Method 4: Write a picture on the paper, clear the thoughts

Usage rate: 29%

Expert interpretation:

Writing on the paper can also help sleep, but whether it works or not depends on how you do it and when. It's best to start writing and drawing one hour before bedtime. You can put on pajamas, brush your teeth, wash your face, and then come to the table to start sorting the story of today's school or think about what you need to do the next day. Slowly, you will have "sleepiness."The poly university master offers a variety of undergraduate, taught master's degree and postgraduate research programmes through different faculties and schools, covering business management and finance.  


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2017年06月23日

Protection of intellectual

  Fujian rule of law - the Straits rule of law online May 4th news recently, the Xiamen intermediate people's court held a press conference to inform the basic situation of the 2017 intellectual property trial of the Xiamen court and ten typical cases of intellectual property rights in 2017.

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  In 2017, the two level court of Xiamen heard 1573 cases of intellectual property rights, up 289, with a growth rate of 22.51%, of which 818 cases were accepted by the Xiamen middle court, accounting for 52%, and 126 more than the same period last year. Among the various intellectual property cases accepted, 1467 were civil cases, accounting for 93.26%. A total of 1375 cases of various cases were reviewed in the year, with a year-on-year increase of 369, a cumulative rate of 87.41%, a year-on-year increase of 6.46%, a rate of 100% in the statutory review, and a good quality of trial and interest rate, high conciliation rate, low rate of reform, and the organic unity of legal and social effects.


  The reporter learned that in 2017, the Xiamen court firmly established the concept of "protection of intellectual property rights is to protect innovation", to comprehensively strengthen the trial of intellectual property rights, and actively serve the overall situation of innovation and development. We should pay more attention to increasing damage compensation and punishing repeated infringements according to law. To violate the principle of honest and credit, repeat the acts of tort and intentional tort, increase the strength of the attack, and determine the compensation for damage that is properly higher than the market value, in order to improve the deterrent force of the judicial protection of intellectual property. And continue to deepen the trial of "three in one" reform of intellectual property trial, and further enhance the overall effect of intellectual property protection.

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  It is worth mentioning that the two level court of Xiamen attaches great importance to strengthening the extension of the judicial function in an all-round way, and has made remarkable achievements in promoting the modernization of intellectual property rights and judicial protection. Take the "4 road 26" World Intellectual Property Day thematic publicity week as the platform, carry out various forms of judicial propaganda. Meanwhile, the Xiamen intermediate people's court accepted the NPC's standing committee's copyright law enforcement inspection as the only one intermediate people's court in the province. In addition, we also pay attention to the exchange and cooperation with the Intellectual Property Research Institute of Xiamen University and Southwest University of Political Science and Law to improve the judicial ability and quality of judges and judicial assistants through strengthening study, communication and training. In 2017, the Supreme Court successfully helped the Supreme Court to hold a national seminar on copyright law amendment.


  On the day of the conference, the Xiamen Central Academy also held an open day of intellectual property rights, opening a public hearing on the case of the appellant Li Huiqing, Chen Wen can and the appellant's Fuzhou University on copyright ownership and tort disputes, inviting representatives of the people's Congress, members of the Political Consultative Conference and the experts and scholars of the Intellectual Property Institute of Xiamen University and the administrative protection of intellectual property rights Close departments and media reporters take a court trial, and select a typical case of criminal intellectual property rights (the case of the case of the appellant Cheng Mouliang selling counterfeit registered trademarks) to carry out the trial of the court and take the view of the court.

Clinicians should keep an eye on this patient population opiates for anxiety.  


Posted by nearf at 12:22Comments(0)

2017年06月06日

Cherish every moment

My brother-in-law opened the bottom drawer of my sister's bureau and lifted out a tissue-wrapped package. "This," he said, "is not a slip. This is lingerie." He discarded the tissue and handed me the slip. It was exquisite; silk, handmade and trimmed with a cobweb of lace. The price tag with an astronomical figure on it was still attached. "Jan bought this the first time we went to New York, at least 8 or 9 years ago. She never wore it. She was saving it for a special occasion. Well, I guess this is the occasion." He took the slip from me and put it on the bed with the other clothes we were taking to the mortician. His hands lingered on the soft material for a moment, then he slammed the drawer shut and turned to me. "Don't ever save anything for a special occasion. Every day you're alive is a special occasion SmarTone."

I remembered those words through the funeral and the days that followed when I helped him and my niece attend to all the sad chores that follow an unexpected death. I thought about them on the plane returning to California from the Midwestern town where my sister's family lives. I thought about all the things that she hadn't seen or heard or done. I thought about the things that she had done without realizing that they were special.

I'm still thinking about his words, and they've changed my life. I'm reading more and dusting less. I'm sitting on the deck and admiring the view without fussing about the weeds in the garden. I'm spending more time with my family and friends and less time in committee meetings. Whenever possible, life should be a pattern of experience to savor, not endure. I'm trying to recognize these moments now and cherish them SmarTone broadband.

I'm not "saving" anything. we use our good china and crystal for every special event-such as losing a pound, getting the sink unstopped, the first camellia blossom. I wear my good blazer to the market if I feel like it. My theory is if I look prosperous, I can shell out $28.49 for one small bag of groceries without wincing. I'm not saving my good perfume for special parties; clerks in hardware stores and tellers in banks have noses that function as well as my party-going friends'.

"Someday" and "one of these days" are losing their grip on my vocabulary. If it's worth seeing , hearing or doing, I want to see and hear and do it now. I'm not sure what my sister would have done, had she known that she wouldn't be here for the tomorrow we all take for granted. I think she would have called family members and a few close friends. She might have called a few former friends to apologize and mend fences for past squabbles. I like to think she would have gone out for a Chinese dinner, her favorite food. I'm guessing--I'll never know SmarTone broadband.

It's those little things left undone that would make me angry ,if I knew that my hours were limited. Angry because I put off seeing good friends whom I was going to get in touch with”someday.” Angry because I hadn't written certain letters that I intended to write--one of these days. Angry and sorry that I didn't tell my husband and daughter often enough how much I truly love them.

I'm trying very hard not to put off, hold back, or save anything that would add laughter and luster to our lives.

And every morning when I open my eyes, I tell myself that it is special. Every day, every minute, every breath truly is ... a gift from God.  


Posted by nearf at 11:33Comments(0)

2016年08月09日

The Love of Beauty

The love of beauty is an essential part of all healthy human nature. It is a moral quality. The absence of it is not an assured ground of condemnation, but the presence of it is an invariable sign of goodness of heart. In proportion to the degree in which it is felt will probably be the degree in which nobleness and beauty of character will be attained Karson Choi.

Natural beauty is an all-pervading presence. The universe is its temple. It unfolds into the numberless flowers of spring. It waves in the branches of trees and the green blades of grass. It haunts the depths of the earth and the sea. It gleams from the hues of the shell and the precious stone. And not only these minute objects but the oceans, the mountains, the clouds, the stars, the rising and the setting sun - all overflow with beauty. This beauty is so precious, and so congenial to our tenderest and noblest feelings, that it is painful to think of the multitude of people living in the midst of it and yet remaining almost blind to it Karson Choi.

All persons should seek to become acquainted with the beauty in nature. There is not a worm we tread upon, nor a leaf that dances merrily as it falls before the autumn winds, but calls for our study and admiration. The power to appreciated beauty not merely increases our sources of happiness - it enlarges our moral nature, too. Beauty calms our restlessness and dispels our cares. Go into the fields or the woods, spend a summer day by the sea or the mountains, and all your little perplexity and anxieties will vanish. Listen to sweet music, and your foolish fears and petty jealousies will pass away. The beauty of the world helps us to seek and find the beauty of goodness Karson Choi.  


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2016年06月02日

Dream What You Dream of

  There are moments in life when you miss someone so much that you just want to pick them from your dreams and hug them for real!

  When the door of happiness closes, another opens, but often times we look so long at the closed door that we don't see the one which has been opened for us nu skin.
  Don't go for looks; they can deceive. Don't go for wealth; even that fades away. Go for someone who makes you smile because it takes only a smile to make a dark day seem bright. Find the one that makes your heart smile.
  Dream what you want to dream; go where you want to go; be what you want to be, because you have only one life and one chance to do all the things you want to do.
  May you have enough happiness to make you sweet, enough trials to make you strong, enough sorrow to keep you human, enough hope to make you happy nu skin.
  The happiest of people don't necessarily have the best of everything; they just make the most of everything that comes along their way.
  Love begins with a smile, grows with a kiss and ends with a tear.
  The brightest future will always be based on a forgotten past, you can't go on well in life until you let go of your past failures and heartaches.
  When you were born, you were crying and everyone around you was smiling. Live your life so that when you die, you're the one who is smiling and everyone around you is crying nu skin.  


Posted by nearf at 12:48Comments(0)

2016年05月20日

We are on ajourney

Wherever you are, and whoever you may be, there is one thing in which you and I are just alike at this monment, and in all the moments of our existence. We are not at rest, we are on a journey. Our life is a movement, a tendency, a steady, ceaseless progress towards an unseen goal.

We are gaining something, or losing something, or losing something, everyday hospitality and tourism interactive. Even when our position and our character seem to remain precisely the same, they are changing. For the mereadvance of time is a change. It is not the same thing to have a bare field in January and in July. The season makes the difference. The limitations that are childlike in the child are childish in the man.

Everything that we do is a step in one direction or another. Even the failure to do something is in itself a deed. it sets us forward or backward neostrata gel plus. the action of the negative pole of a magnetic needle is just as real as the action of the positive pole. To decline is to accept--the other alternative.

Are you nearer to your port today than you were yesterday? yes, you must be a little nearer to some port or other for since your ship was first launched upon the sea of life 1064 laser, you have never been still for a single monment, the sea is too deep, you could not find an anchorage if you would, there can be no pause until you come into port.  


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2016年04月22日

Abstract launches as the versioning system of record





Sales teams have Salesforce. Engineers have GitHub. But designers have always had slim pickings. Abstract, launching today, is a workflow platform and system of record built for designers to solve the debilitating frustrations of the design process. The company is targeting Sketch users out of the gate with a round from Cowboy Ventures in the bank and ambitions to accommodate the whole gamut of visual file types ego one mini.

Design workflows at major companies are often more art than science. It’s common for key processes like approvals, versioning and cross-team communication to occur in Google Drive with numbered files accompanied by a long string of emails. Without a central repository for all things design, these ad hoc processes can rapidly spin out of control at scale.

Abstract is something of a GitHub for design (ironically used by GitHub for design). It was created from the ground up to accommodate files from the popular design app Sketch. The team hopes to rout historical versioning systems like Subversion by offering greater context and insight into design changes over time DataHOUSE.

Team Abstract

In contrast to design collaboration apps like Figma, Abstract isn’t about working on the same document at the same time. Instead, it’s about providing historical context so that files can be shared across teams without information loss.

Josh Brewer, CEO of Abstract, told me that the company will eventually accommodate Adobe Illustrator as well as less-feature-rich visual communication tools like PowerPoint and Keynote.

“We have a really close relationship with the guys over at Sketch,” Brewer told me in an interview. “We showed them what we were working on and most of them were really excited.”

Starting today anyone can sign up for Abstract via one of three different plans. Everything is free for individuals, but there are paid options for professional users like freelancers and teams within larger businesses mathconcept.







  


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